J.P Lamoureux Interview

Last fall, I talked about the important thoughts J.P Lamoureux had regarding small goalies and the key bits of advice he had for them. Below is the rest of the question-and answer session with him.

1. What has been your favorite off-ice moment playing since you started your pro career?

” [My] favorite off ice moments, are getting married in 2012 to my wife Kellie, and the birth of my kids in Austria, son Henri in 2014 & daughter Leah in 2017″

2. What are your plans when you are finished playing hockey?

“Right now I am positioning myself to get into coaching when I retire. I started JPL Goaltending 5 years ago to establish myself in the coaching world.”

3. How much do you follow the current UND team now?

“I follow the current UND team daily. My weekend routine is to wake up before I go to pregame skate and watch the highlights with my son on UND Sports. I also worked with some of the UND goalies when I’m back in the summer so I follow their progress closely!”

4. What did you do to celebrate UND’s National Championship in 2016?

“I was lucky enough to be in Tampa for 2016 NC [National Championship}. I flew home from Austria with my family after our season and my wife and I jumped on the charter right when we got back. That was special team to watch and I knew it would be a rare opportunity to watch the team live. Like most of the fans their the whole weekend was awesome! Everything from the resort to the pregame party at Fergs it was a blast and to share the weekend with my wife was special.”

5. What are some things that UND fans might like about the European game?

“UND fans might like the wide open game we play. Our league in Austria is high scoring. With the big ice you see less chip and chase and more teams try attack off the rush.”

6. During your UND time, who were some of your teammates with the biggest personality?

Matt Greene my freshman year was a larger then life personality. Was the life of the party and an absolute warrior on the ice. Osh, was lively guy in the locker room and on the ice, [also} Andrew Kozek was  [another] funny guy in our group. And not because he tried, he always got himself into funny predicaments.

7. Who has been your favorite coach to play for at any level?

[Former UND Head Coach and Current Philadelphia Flyers Head Coach Dave Hakstol}  Hak, was a guy I loved to play for. He was honest & fair bit had a really good read on when players were ready for more opportunity. My coach in Vienna reminds me of Hak’s approach. Serge Aubin had long playing career and he has been great to play for.

8. What do you most miss about UND and  Grand Forks?

“I miss Red Pepper the most. It’s usually my first stop when I get back from over seas for the summer.”

9. What are some interesting things in Austria that you like to do or see in your off time?

“I loved living in Villach, my 1st team in Austria. Looking out my window and seeing that everyday just puts you at ease. I live in Vienna now, and it’s an incredible city filled with history and beautiful architecture.”

10. What are some hockey-related goals you want to accomplish before retiring?

[A] couple of goals yet to accomplish is reaching 500 games played which at my current pace is reachable in the next couple seasons. And of course winning another championship. I was fortunate to win my fist pro championship last season.

11. How many more years do you want to keep playing hockey?

“I would like to keep playing as long I can. But it has to make sense for family as well and if I’m making a good living playing and family is happy then it makes sense to keep going. Physically I feel like I got a lot left on the tank.”

12. What are you most thankful for learning from UND?

” [I am] most thankful for the relationships I made playing for my favorite team. UND really teaches guys to pro s on and off the ice. And to be apart of the tradition that continues to be passed down by the current players is really special.”

13. What was the inspiration to form JPL Goaltending?

“JPL was inspired for two reasons: 1. To establish something that I can do after playing and 2. I wanted to create an environment in GF with the REA {Ralph Engelstad Arena]  for local kids to have pro quality goalie training & information. I’ve been lucky enough to play all over the world and meet some of the most influential people in goaltending and I want to share that knowledge with young goalies who want to get to the next level.”

14.Tell me about the championship run you and Vienna went on last year in the EBEL and something you are proud of about that group.

 “Last years championship run was special, it was the closest feeling with the guys that i got then when I played for UND. We set league records in the regular season for wins and set a playoff record going 12-0. It was 3 rounds of a 7 game series. It was surprising because the league was much tighter then a perfect playoff record would indicate. I lost in a game 7 finals my 1 st year pro and that was the last opportunity I had in a finals. So 8 years is long time to battle between finals so when we were there last year I wanted to leave no doubt.

Thrice as Nice: UND Uses a Three Goal Second Period to Help Down Miami (OH) 4-1 Plus 2 Thoughts

(Photo Credit:Kelsey Lee for Violent Turtle Photography)

In front of 11,389 loud fans at the Ralph Englestad Arena, the University of North Dakota Fighting Hawks were able to spring past the University of Miami of Ohio Red Hawks thanks to a three goal second period. The Fighting Hawks used strong forward play, lead by former Ohio State Buckeye Nick Jones to neutralize the speedy style the RedHawks played.  He took a pass from Colton Poolman 4:03 into the second period and buried it past Miami goaltender Ryan Larkin. This would key the three goal second period the Fighting Hawks used to earn the victory on Friday Night. UND is now 7-2-2 while Miami is 4-5-0.

Throughout the first period, the Fighting Hawks were playing catch up hockey. While the period ended with no score, it also ended with the Red Hawks winning the shot attempt battle by a resounding 21-8. Peter Thome looked strong in the first period. He even played well a couple of long bounces that looked similar to the one Jeff Frazee was unable to stop many years ago against Robbie Bina.

2nd period

Later on after Jones’s first goal, on the power play, Shane Gersich rushed down the ice  and executed a wraparound a bit later to set up Rhett Gardner to bury the eventual game-winning goal .  This goal came 16:17 into the second stanza.

Then just a little bit later, 18:07 into the second frame, Nick Jones took a feed from Jordan Kawaguchi and buried his second tally of the night to give the Fighting Hawks a three goal lead after the second.

3rd period 

In the third period, the RedHawks were finally able to complete the tough task of solving Thome as Panthers’ prospect, Karch Bachman fired one past him 07:26 into the third period to make it a two goal affair once again.

However, a mere four minutes later, Grant Mismash added an insurance marker to re-stake UND to a three goal lead. He potted his second point of the game on a net-front battle to provide the final margin of victory for the evening.

Peter Thome played a strong game throughout the evening for the Fighting Hawks. Coach Brad Betty noted how sharp Thome was, especially in the first period when the team in front of him was not producing much.

Be Consistent

If the team can repeat its performance from period two, it will have a lot of success this season. If the Fighting Hawks play like a first period team, then the success will not come as quickly. UND’s biggest opponent from success could end up being itself.

Thome Time

Peter Thome exudes a quiet confidence while playing goal for the Fighting Hawks. He never looks out of any play and always finds a way to stay calm. Utilize Saturday night as a chance to get him more experience, but do not let up. If Thome sees less than 30 shots, the chances increase for a UND sweep.






UND ties Alaska Anchorage 1-1: Quick Thoughts

(Photo Credit: Kelsey Lee for Violent Turtle Photography)

Last night, the University of North Dakota at times looked dominant over the University of Alaska Anchorage Seawolves. The Fighting Hawks generated plenty of chances throughout the evening.

However, the Seawolves defense, lead by Olivier Mantha was up to the task. The senior goalie made 32 saves on 33 shots faced. The UAA defense blocked 25 shots on the evening.

UND did a lot of things right last night. They used their speed and depth to generate a lot of chances, especially as the game wore on. They kept the Seawolves playing defense most of the evening. They staved off a five-on-three powerplay in overtime. Shane Gersich showed his skill and speed all night, generating chances, and getting his linemates involved.

Yet, UND has to improve some things tonight. Here are a few areas to keep an eye on tonight.

Passing to create lanes

One thing the Fighting Hawks did exceptionally well last week against Manitoba was getting a lot of quality chances. Yes, UND had some quality chances last night they should have converted. However, part of the reason why UAA blocked so many shots is because UND did not utilize the full Olympic sheet of ice at times.

The Fighting Hawks’ only goal came on a beautiful tic-tac-toe passing play where Trevor Olson found Christian Wolanin who quickly got the puck to a wide open Johnny Simonson. This team scored all but one of its goals last weekend on transitions and quick plays.

If the Fighting Hawks have a few less shots, but can utilize their ability to create time and space, then they could make life harder for Mantha.

Get One or More Special Teams Goals

The Fighting Hawks have to get one goal on special teams. Last night, they once again generated chances and had good zone time. If the Fighting Hawks can catch the Seawolves in transition that may open up their defense a bit.

Control the Dot Once More 

UND went 35-18 in the faceoff dot last night. That started a lot of their possesions, and lead to generating the amount of chances they did. If that continues look for UND to get a lot more chances tonight.

If UND can limit chances, and improve on its speed game from last night, then tonight could produce a lot different outcome for the Fighting Hawks.




UND Heads North: Previewing the Alaska Anchorage Series

Photo Credit: (Kelsey Lee for Violent Turtle Photography)

Fresh off a 6-2 exhibition win over Manitoba, UND heads north this weekend to take on an Alaska Anchorage side that finished last in the WCHA last season. The Seawolves won seven total games in 34 contests last season.

This season, the Seawolves look to improve on their record lead in net by senior goaltender Olivier Mantha. He finished last season with a 2.82 goals against average and .913 save percentage.

The Seawolves play a physical style of hockey that will force UND to utilize the wider sheet of Olympic ice to make more skilled plays.

Giving fast players like Shane Gersich and Ludvig Hoff more ice to skate on will benefit the Fighting Hawks.

To have a chance against the Fighting Hawks, Head Coach Matt Thomas noted the importance of taking away time and space from the Fighting Hawks. The Seawolves’ returning leading scorer and captain, Matt Anholt, had 22 points (5 goals, 17 assists) in 34 games. Alaska Anchorage has done better when it plays physical and limits scoring chances.

For the Fighting Hawks to have success against the Seawolves this weekend here are few things to look for.

Utilize your Speed Game 

North Dakota is a faster team than the Seawolves. Because of this, it will  be able to generate chances if they can maintain puck possession. As the game wears on, like during the Manitoba game, the Fighting Hawks will show their speed. Look for players like Ludvig Hoff to build on their exhibition performance against Manitoba.

Build on the Blue Line 

One of the things Head Coach Brad Berry thought needed improvement was play in UND’s own defensive zone. Manitoba had some long cycles in the first period, and one of those cycles contributed to the Bisons second goal on a deflection.

Start Fast 

The Seawolves will be incredibly motivated. They have experience playing the top teams in the country to start a season. The Fighting Hawks have to come out fast, and force the Seawolves to score multiple times just to keep pace.

Now that the games count, UND has to not give the Seawolves any chance to stick around with their motivated crowd cheering them on.


UND will face some challenges this weekend from the Seawolves but should come out on top with a sweep.

Score Prediction: UND 4-2 UND 5-2














Kenton Miller Post Game 9-29

Iowa Wild Center Kenton Miller had a chance to chat with us after the Wild took on the Manitoba Moose at the Ralph Englestad Arena.

He talked about how the game went, some of his goals for the season, what he learned from Elmira Jackals’ Interim Head Coach Mike Duco, and more.

Kenton is a goal-scoring center who was one of the key contributors to the Jackals’ offense last season with 45 points (30 goals, 15 assists) in 63 games. He finished the year strong with 19 goals in his final 25 games as a Jackal.

In the offseason, Kenton signed an ECHL pact with the Rapid City Rush, the new affiliate of the Minnesota and Iowa Wild.

Small Goalies: “Be like an Amish Guy” Advice from JP Lamoureux

Jean-Philipe (JP) Lamoureux is a University of North Dakota Men’s Hockey Team alumnus. He spent four years in net for UND. During that time, he established himself as a premier goaltender in college hockey despite his five-foot-ten size.

However, height and goaltending success are usually linked. According to TSN’s Jamie McLennan, In the National Hockey League, as of 2014, only four of the sixty goalies in the NHL were under the six-foot threshold.

The league is getting taller every year.

How does this impact players like Lamoureux?

Well, Lamoureux has found great success overseas despite his build. This season, he recently broke the record for most career wins by an Erste Bank Eishockey Liga (EBEL) goalie with 183 wins. The EBEL is the top league in Austria, and JP has done well to prove himself there.

He has used his success to mentor goalies here through the founding of JPL Goaltending.

Eventually, JP wants to be a coach, and that was one of the original reasons for founding JPL Goaltending. He has been operating his business for five years.

Recently, he offered some sound advice for small goalies.

“You have to accept that your whole career is an uphill battle. You’re basically like an Amish guy, you have to perform everything the big guys do plus a half…It’s just a reality, because NHL teams will always take a bigger guy over smaller guy who are close in ability.”

Look for much more from JP over the next few weeks.

Expansion Draft Three Thoughts

The NHL Expansion Draft is now complete. The Vegas Golden Knights have their initial roster. They selected 30 players and traded for a few more. By the end of the night Vegas ended up with 12 picks in the 2017 draft. Five of those picks are in the first two rounds. Here are some quick thoughts on what took place tonight.

  • Why on earth did Florida give up Reily Smith just to lose a 30 goal scorer in Jonathan Marchessault? I get that Florida is not a cap team, but in my mind you cannot justify giving up a player who is just a year removed from a 50 point season in a third line role. Smith will bring some needed depth scoring to Vegas right away. To me this was the worse trade of the night for a team losing a player to the Golden Knights. While yes, the Panthers gained five million dollars in cap room, they lost two promising players who can score with some regularity. The Panthers still have a bright outlook next year, but they now need a bit more out of their up and comers and have to hope Jaromir Jagr comes back for another season. Florida just gave up 88 points between the two from last season to rid themselves of five million dollars in cap room.
  • Look for Vegas to pick up another goalie or more shortly. Tonight they selected Calvin Pickard, Marc-Andre Fleury, and J.F Berube. Berube was selected as part of a deal with the Islanders where Vegas also took on the contract of injured forward Mikhail Grabovski, and Jake Bischoff. The former Isles goalie has an expiring contract, and Vegas needs multiple goalies for its AHL and ECHL teams. Pickard is a serviceable backup that can start when called upon. Look for the Golden Knights to draft multiple goalies as well. Jake Oettinger out of Boston University would be one possible choice for them. He could move through their system quickly and start for them in three years.
  • Vegas has a lot of options with some of the players it picked up. Teams are willing to pay a premium for quality defenseman like Marc Methot, and Vegas wants more picks and assets to help them build for the future. Dallas has let teams know they are looking at moving their third pick and need help on their blue line. The Golden Knights have plenty of options and could put together a package to get that pick.



San Jose Sharks vs Edmonton Oilers: Round 1, Game 1

After taking time to process through the emotions from the Sharks overtime win over the Oilers.

1st: The game started and I was so excited for playoff season to be underway!! It started off really good, SJ recorded the first three shots on net. I was thinking Okay, they got this!  Then all hell broke loose!! Everything fell apart from two minutes in till Caggiula’s hooking penalty at 19:45. Things started to pick up in those 15 seconds. Sharks made it out of the first, down 2-0

2nd:  1:43 minutes in the second Joel Ward gets it started with a power play goal! Making it 2-1. I am always hard on Ward. I am defiantly not his biggest fan! I made a beat with Oliver that if SJ pulled out a win. I would not say anything bad about him in game 2…I am glad I am eating my words…This would be the only goal of the second period. The Sharks dominated! I was on the edge of my seat!!

3rd: Started off just as well as the second. Tomas Hertl working hard behind the net to kick it out to Paul Martin who crushes into the back of the net making it his first playoff goal as a San Jose Shark at 14:38, 2-2…Tied…in the 3rd… So, now my heart is pounding and I swear I was going to be going to the ER with how hard my heart was working. San Jose continued to keep control of the game and it would stay that way. Jones didn’t allow a single puck to get behind him. Now, into overtime!! I seriously think I am going to die…I am on my feet and I don’t think I sat down at all during the intermission.

Overtime: 3 and 22 seconds in Vlasic makes a pass that hits right on Karlsson’s tape beating Talbot glove side corner. Over time ends!! Rogers Place falls dead silent for the first time all game. The sea of orange slowly turns into a slow-moving stream up the stairs…

A few thoughts: Hertl was unstoppable last night. He took the spot of Thornton and didn’t look back. Having Hertl on the power play is a huge advantage and I think that he is going to be the future of the San Jose Sharks! To be honest I have only been a Sharks fan since last April, when I got back into watching hockey. Vlasic is so understated as a player. He is a play maker!


I am looking forward to biting my nails to watch game 2!!


An Interview with Taylor Flaherty on the impact of UND Women’s Hockey

How has participating in the women’s hockey team helped you grow as a person?

I’ve grown as a person because We all have dealt with adversity in hockey that wouldn’t normally occur in regular life. You learn how to manage your time better with school, work, social lives, and our busy hockey schedule. You learn to balance plenty of things that the average person wouldn’t have to worry about. Not to mention the mental and physical strength it takes to participate in a sport like hockey.

What was the most useful thing you learned about yourself while being a part of the UND Athletics program?

To never give up. Even if you make a mistake, bounce back and be better. If something isn’t going your way do not let up; work harder, put in the extra work, improve yourself, and always do your absolute best.

Do you think you would be the same person you are today if you would not have attended UND and played hockey?

No. I have met new people in never would have known if I hadn’t gone to UND. I have made lifelong friends here on this team. I have never been on a team that gets along so well with each other. There is no drama, we truly are a family.

How do you think you have inspired other young girls to play hockey?

Yes, we as female college athletes and hockey players are role models for young girls. As the Lamoureux sisters said,  “girls cannot become what they cannot see” and I absolutely believe that. I remember when I was a kid and how much I looked up to the older female athletes that would help run the camps I attended. I wanted to be just like them. Nothing warms my heart more than seeing those young girls come out to see us at Fan Fest or when they come down to our locker room after games and line up for our autographs.

What has been your favorite on ice memory at UND?


I would have to say our last game of this year this past season against Wisconsin. We played so well! I was so proud of this team and everything we accomplished. We battled so hard against the top team in the country and almost won. After seeing us play like that I was so excited for the upcoming seasons and our potential!


What are some lessons from hockey you’ve taken to your studies?


I would argue that everything you learn in hockey can be applied to life outside of athletics. I’ve learned to work hard in school and be consistent. Team work, listening to different opinions and communicating. Being responsible and following through with commitments.


What is your favorite thing about hockey as a whole?

My team. The camaraderie. I look around our locker room and see 25 girls that would do anything for me and I would do anything for them. Every day we go work together.


What is your favorite memory with teammates off the ice?


My favorite off ice memory… there are wayyy too many to just say one. Everyday is an adventure and an honor to be a part of such a great organization. We have something special here and I would hate to see that go.


Why did you choose to come to UND?


I decided to come to UND because I wanted to be a part of this legacy. UND is a hockey school and I wanted to be a part of the biggest show in town. The Ralph is amazing and immediately eye catching. There is not a better facility and opportunity for hockey then here at UND. This school and community was built for hockey with all of its support and enthusiasm.